i only had to run 9 miles today. i know that sounds strange to hear me say "only 9" (i even think it's strange!) but when you have run 10 or 11 for the last 4 weeks, 9 seems not so bad! ha!
it was a GREAT run. felt good and i was fast. fast for me that is.
my average pace was 10:45
finished in 1:36:50.
all i can say is WOW. i wasn't even trying to be fast.
i'm so excited about that time! i usually don't focus on my time, only finishing the distance but i've noticed my mid-week runs getting a little bit faster each week. very exciting!
this was a GREAT run today!!!