tag:blogger.com,1999:blog-8090657994316659504.post6360996067800506534..comments2023-03-25T09:24:09.387-04:00Comments on reflections of a mom's life: accountability - update #3anthonyandbethhttp://www.blogger.com/profile/10724718343894688114noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8090657994316659504.post-77101292758860017072008-09-07T16:56:00.000-04:002008-09-07T16:56:00.000-04:00I am really proud of you girl! I keep myself that...I am really proud of you girl! I keep myself that this weight did not go on fast, so it will not come off fast......but that still does not comfort this ole fat heart! <BR/><BR/>Love, <BR/>Mom W.Linda Williamshttps://www.blogger.com/profile/03417249973296323352noreply@blogger.comtag:blogger.com,1999:blog-8090657994316659504.post-74651237667864455792008-09-04T19:08:00.000-04:002008-09-04T19:08:00.000-04:00I trained for a 1/2 marathon which I never thought...I trained for a 1/2 marathon which I never thought I could do, and we ran 5 walked 1, ran only 3x/week, and only increased miles every couple of weeks. We also did a cross training workout 2x/week to prevent injury. It was a great way to train and injury-free. Also the "Lose the Belly Fat" diet by Prevention magazine's nutritionists is an awesome 4 meal, 400 calories each plan that works. You can do it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8090657994316659504.post-3583793255763408302008-09-04T11:00:00.000-04:002008-09-04T11:00:00.000-04:00You're doing great! I'm the queen of knee injuries...You're doing great!<BR/><BR/> I'm the queen of knee injuries so if you ever want to know what NOT to do....call me!<BR/><BR/>Oh - and keep in mind that while nursing you are probably burning at least 700 calories a day - which is like running 7 miles. SO000 - you are still burning even when resting. <BR/><BR/>Stay positive and you'll be amazed what God will do in and for you!Sherrihttps://www.blogger.com/profile/08995137893984655618noreply@blogger.comtag:blogger.com,1999:blog-8090657994316659504.post-91445650191252109802008-09-03T21:25:00.000-04:002008-09-03T21:25:00.000-04:00stick with it, beth!!! i'm proud of you! (and jeal...stick with it, beth!!! i'm proud of you! (and jealous that you can run ANY minutes!) :-)Courtneyhttps://www.blogger.com/profile/15081538432594107207noreply@blogger.comtag:blogger.com,1999:blog-8090657994316659504.post-69821429286461492632008-09-03T15:44:00.000-04:002008-09-03T15:44:00.000-04:00Beth, girl don't get discouraged. You're doing gr...Beth, girl don't get discouraged. You're doing great! This working out and eating right is tough stuff...I'm trying to do it over here in Germany too and I have gotten discouraged too thinking I am going to faint after running. I am so doggone out of shape after being pregnant twice so close together but I've got to get back in the groove. Beth, before you know it, we'll be running that 1/2 marathon together.Vondahttps://www.blogger.com/profile/10402687712028966598noreply@blogger.comtag:blogger.com,1999:blog-8090657994316659504.post-32772949283681672542008-09-03T14:14:00.000-04:002008-09-03T14:14:00.000-04:00Don't give up you are an inspiration to us. I'm g...Don't give up you are an inspiration to us. I'm going to e-mail some info I saw on line today<BR/><BR/>CheriIts So Very Cherihttps://www.blogger.com/profile/15042464927497145835noreply@blogger.comtag:blogger.com,1999:blog-8090657994316659504.post-20839699698040057582008-09-03T13:29:00.000-04:002008-09-03T13:29:00.000-04:00one step at a time...one day at a time. i'm with y...one step at a time...one day at a time. i'm with you, my friend! hopefully i'll feel up to joining you AGAIN on Monday!Heatherhttps://www.blogger.com/profile/12788861456512796647noreply@blogger.comtag:blogger.com,1999:blog-8090657994316659504.post-4515601512255076462008-09-03T13:10:00.000-04:002008-09-03T13:10:00.000-04:00I PROMISE PROMISE PROMISE you are doing GREAT! Yo...I PROMISE PROMISE PROMISE you are doing GREAT! You are doing exactly the right thing...it's so hard when your mind is there and you are ready to go - finally disciplined, excited for it, and then you have a little setback. But it won't be long. A day of rest ALWAYS makes you stronger, remember? I'm going to eat lunch and then I'll call you this afternoon. Anxious to hear if you went to the running store yet or not. You're doing great Beth - can you believe you're already running almost HALF Of your time? You're doing GREAT!!!Katyhttps://www.blogger.com/profile/03881028065534600267noreply@blogger.com